30-Minute Zoom Session — Embody Life with Alison Rothman
Virtual · 30 Minutes · Weekly or Bi-Weekly

Real Support, Right Where You Are

One-on-one Zoom sessions designed to meet you exactly where you are, offering consistent care, grounded support, and space to reconnect with yourself — gently and meaningfully.

The Story Behind This

Everyone needs someone on their team

The Covid years only intensified that need, bringing to light how vital support and connection truly are. We are not meant to navigate life alone — and having the right kind of support can make all the difference in how we move through challenge, healing, and change.

My decade plus as a single mom granted me with a bottomless well of compassion. It showed me every single day that we never truly know what someone's experience is and that everyone goes through hard times and needs an extra hand.

It showed me that human kindness and generosity can be life-changing for people even if we have no idea of the impact. All of those years humbled me as I needed help and support and, unfortunately, it was lacking in so many ways. Out of reach for one way or another much of the time.

Yet, there were gems in the pile of rubble that felt to be my life in many moments. People who felt the generosity of their hearts and supported my son and I in one way or another at a rate that a single mom could afford without sacrificing basic needs. I feel so grateful and truly blessed to have had that level of support during years of my life that I really needed it.

I very much understand that not everyone can afford coaching or therapy.... and I also deeply understand that that does not mean that they do not need it. I believe we all could use some level of consistent support in these wild times that we are alive for.

It is for this reason that I received an intuitive download to open my practice to a select number of humans who need those regular check ins, but perhaps committing to full sessions is out of reach for them at the moment.

It is with deep respect and honor that I announce a new and accessible way of receiving the steady and consistent support that so many are needing in these times.

I am now offering 30-minute sessions with the goal of supporting more women along their path with accountability, witness, deep presence, connection, and steadiness in a way that is more affordable and accessible.

These 30-minute sessions will all be offered via Zoom. The goal is to book them either weekly or bi-weekly to keep the pulse of healing together.

Alison
Nature landscape
Healing Begins Here

A sacred space
for your becoming

Just as nature moves through seasons of stillness and growth, so do we. These sessions are a space to breathe, to root, and to rise — gently, at your own pace.

Accessible & Intentional

Support that fits your life

It is with deep respect and honor that I announce a new and accessible way of receiving the steady and consistent support that so many are needing in these times.

🌿
Grounded Presence Somatic awareness and body-centered support woven into every session.
🌸
Emotional Attunement Deep listening that meets you where you are, without judgment.
🌱
Steady Growth Consistent, gentle accountability to help you return to yourself.
Session Options

Not everyone has time or budget for a full hour — sometimes you just need a focused check-in. Choose what works for you.

Single Session
$50
30 minutes · via Zoom · book anytime, no commitment
Best for Flexibility
4-Session Package
$180
Valid for 6 months — use them at your own pace
Monthly Subscription
2 sessions / month
$80 /mo
4 sessions / month
3-month minimum, then month-to-month
📘 Included Bonus
Coming Home to Yourself
eBook + worksheet integration to support and deepen your session journey
$160 /mo
Reserve Your Spot
The Session Format

How It Works

Simple, streamlined, and designed so that showing up feels as easy as possible — right from your own space.

Zoom coaching session
1

Choose Your Frequency

Sessions are available on a weekly or bi-weekly basis. You select what rhythm feels right for your life and what you're currently moving through.

2

Book Online, Easily

Use the simple online scheduler to find a time that works. No back-and-forth, no lengthy forms. Just a click to claim your space.

3

Meet on Zoom

We connect face-to-face via Zoom from wherever you are in the world. All you need is a quiet corner and an internet connection.

4

Be Fully Held

For 30 minutes, you have my full presence — somatic awareness, emotional attunement, and decades of experience offered gently in service of you.

"Alison is extremely tender-hearted, a gifted listener, and offers gentle and direct questions that open up new layers of self-understanding and personal patterns."
A.D., Embody Life Client
You Don't Have to Navigate This Alone

Ready to feel supported?

Whether you're seeking consistency, clarity, or simply a compassionate place to land — I would be honored to meet you there. Let's begin.