One-on-one Zoom sessions designed to meet you exactly where you are, offering consistent care, grounded support, and space to reconnect with yourself — gently and meaningfully.
The Covid years only intensified that need, bringing to light how vital support and connection truly are. We are not meant to navigate life alone — and having the right kind of support can make all the difference in how we move through challenge, healing, and change.
It showed me that human kindness and generosity can be life-changing for people even if we have no idea of the impact. All of those years humbled me as I needed help and support and, unfortunately, it was lacking in so many ways. Out of reach for one way or another much of the time.
Yet, there were gems in the pile of rubble that felt to be my life in many moments. People who felt the generosity of their hearts and supported my son and I in one way or another at a rate that a single mom could afford without sacrificing basic needs. I feel so grateful and truly blessed to have had that level of support during years of my life that I really needed it.
I very much understand that not everyone can afford coaching or therapy.... and I also deeply understand that that does not mean that they do not need it. I believe we all could use some level of consistent support in these wild times that we are alive for.
It is for this reason that I received an intuitive download to open my practice to a select number of humans who need those regular check ins, but perhaps committing to full sessions is out of reach for them at the moment.
It is with deep respect and honor that I announce a new and accessible way of receiving the steady and consistent support that so many are needing in these times.
These 30-minute sessions will all be offered via Zoom. The goal is to book them either weekly or bi-weekly to keep the pulse of healing together.
It is with deep respect and honor that I announce a new and accessible way of receiving the steady and consistent support that so many are needing in these times.
Not everyone has time or budget for a full hour — sometimes you just need a focused check-in. Choose what works for you.
Simple, streamlined, and designed so that showing up feels as easy as possible — right from your own space.
Sessions are available on a weekly or bi-weekly basis. You select what rhythm feels right for your life and what you're currently moving through.
Use the simple online scheduler to find a time that works. No back-and-forth, no lengthy forms. Just a click to claim your space.
We connect face-to-face via Zoom from wherever you are in the world. All you need is a quiet corner and an internet connection.
For 30 minutes, you have my full presence — somatic awareness, emotional attunement, and decades of experience offered gently in service of you.
"Alison is extremely tender-hearted, a gifted listener, and offers gentle and direct questions that open up new layers of self-understanding and personal patterns."A.D., Embody Life Client
Whether you're seeking consistency, clarity, or simply a compassionate place to land — I would be honored to meet you there. Let's begin.